Mind, Body, and Spirit Wellness

You can participate in healing therapy and help others with the simple act of gardening. What is horticultural therapy? Horticultural...

A big part of your health and wellness can start in the bedroom. If you create a secluded garden immersed in smells that arouse, you may...

Plant healthy and easy-to-grow crops in your garden to make healthy eating both healthy and rewarding. We all know healthy eating is...

A great way to live a more healthy life and lower that A1C is to get out and garden A sensory garden can improve the health of those with...

Sensory gardens can reduce stress, which may improve the health of those with heart disease. Be aware of stress in your life Stress can...

To save space and immerse people in the garden experience, consider growing up. What is vertical gardening? Vertical gardening is about...

Solitary bees do most of the pollinating, but they often get much less credit than their honeybee counterparts. The power of the solitary...

Is it a good idea to include lavender in your sensory garden? There are so many things to like about lavender. Lavender is a superhero in...

Using the right colors in the garden can make the garden a refuge from worry and bring peace to an anxious mind. The objective of a...

Research tells us that those who suffer from autism spectrum disorders often see colors more intensely than those who don't have the...

Plants can capture or send dangerous particles away from your save-haven sensory garden. A well-designed garden can create a pollution...

Childhood anxiety, depression, isolation, and disconnect with nature can be alleviated with a simple prescription: spend some time in the...

Essential oils can be dangerous if not diluted. Consider an actually sensory garden instead. Plants product fragrances for a variety of...